Healthy Holidays

It’s almost the Christmas holidays and for most of us, that means eating a lot of food followed by weight gain and a New Year’s resolution to lose the weight again.
But why not be pro-active and take a healthier approach to what we eat during holiday season? Having a healthy nutrition regimen is a big part of being an athlete. Do we stop being healthy and athletic just because it’s Christmas?

Steak with homemade peanutsauce, rice + salad with pesto! #eattoperform #whatsyourmacros #gainzzz #LifeandWeightlifting

Ein von Elli Hachmann (@elli_hachmann) gepostetes Foto am


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Suprfit Advent Calendar

Christmas is getting closer, the first Advent is just around the corner and we from Suprfit Europe would like to say thank you all for your trust and support! For this reason we have something special for you – the Suprfit Europe Advent calendar 2014!

What present does CrossFit Santa have for you?
What present does CrossFit Santa have for you?

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