So far, you needed a secret membership at a Globogym to feel free to do biceps curls.
God forbid you did them at a CrossFit Affiliate!!!
But let me tell you, those days are over. You no longer have to hide!
This will make so many men happy 😂😂😂🎉 #curlsforthegirls #gainnzzz #doyouevenlift #aboutthatlife @suprfiteurope #iamsuprfit #joblove #MusclesInHD #crossyourlimits Ein von Elli Hachmann (@elli_hachmann) gepostetes Video am
Most CrossFitters would argue that a biceps curl is worthless because it isn’t functional.
That is also the reason why many of them have shoulder problems! (more…)